Cauliflower, 1 pc (approx 400 to 600 gm)

₹55 ₹85

Cauliflower is as good a source of fiber and vitamins. Its ingredients may help strengthen bones, boost the cardiovascular system, and prevent cancer.

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Carrot/Gajar - Red, 250 gm

₹20 ₹25

Carrots are full of vitamins, minerals and fibers that are good for your health.

The potassium in carrots can help keep your blood pressure in check.

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Palak 1 Bunch 500 gm

₹25 ₹30

Diabetes management. Serve spinach raw or cooked.Good Source of Iron.
Cancer prevention. Spinach and other green vegetables contain chlorophyll.

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Lauki/Calabash/Bottle Gourd, 1 piece 500 gm to 1 kg

₹40 ₹50

Consuming lauki on a daily basis can help in reducing stress. The water content in bottle gourd has a cooling effect on the body. 

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Cabbage, 1 pc (approx 500 to 800 gm)

₹25 ₹35

Cabbage is high in beta-carotene, vitamin C and fiber.  Also, cabbage may reduce the risk of some forms of cancer including colorectal cancers.

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Broccoli, 500 to 800 gm

₹35 ₹50

Broccoli is great for heart health as it contains fibers, fatty acids and vitamins that help regulating blood pressure in the body.

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Beetroot, 250 gm

₹20 ₹40

Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.

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Tomato - Hybrid, Organically Grown, 1 kg

₹45

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

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Nirmala (FIC), (English, Paperback)

₹189 ₹250
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